The pushup has been a standard part of being American. If you grow up in America and go to school, one of the first things you’re taught in gym class is how to do a pushup. Millions of Americans do pushups before work, during their lunch break, and at the gym. Because of pushups, we’ve… Continue reading Robert Piper: Meditation: America’s New Pushup
Category: Meditation in Business
Meditation Is the New Yoga: Bringing Mindfulness Into the Workplace | Amped | Big Think
This embrace of meditation is being driven by vocal proponents who claim that regular meditation can improve the immune system, cure depression, boost memory, regulate emotions, and even change the structure of the brain. Hari Kaur is an internationally renowned Kundalini teacher and author of two books on meditation and yoga (as well as a… Continue reading Meditation Is the New Yoga: Bringing Mindfulness Into the Workplace | Amped | Big Think
BBC News – Can ‘mindful’ meditation increase profits?
In amongst all the talk of boosting the global economy at the World Economic Forum in Davos, something called ‘mindfulness’ crept on to the programme for the first time. The form of meditation’s proponents say it can make you a better and more effective leader, and companies are beginning to take note. Janice Marturano from… Continue reading BBC News – Can ‘mindful’ meditation increase profits?
7 REASONS WHY FIRMS SHOULD INVEST IN MEDITATION FOR STRESSED EXECUTIVES | TrainingZone.co.uk
In this article ex-Barrister, Trainer and Executive Coach, Neil Seligman digests the latest scientific discoveries on the benefits of presence, mindfulness and meditation that all professionals should know about. 1 . MEDITATION REDUCES THE RISK OF HEART ATTACK AND STROKE The latest study into the long assumed physical benefits of meditation has shown the strongest… Continue reading 7 REASONS WHY FIRMS SHOULD INVEST IN MEDITATION FOR STRESSED EXECUTIVES | TrainingZone.co.uk
Power Meditation and Business: Redefining ‘Success’
“Meditation more than anything in my life was the biggest ingredient for whatever success I’ve had.” — Ray Dalio, Founder and Chief Investment Officer of Bridgewater Associates “The Power is given to you from God or whatever you believe and power meditation allows you to channel it and use it…building your inner strength and core.”… Continue reading Power Meditation and Business: Redefining ‘Success’
Meditation: Coming To An Office Near You
General Mills, the company behind Cheerios cereal and Häagen-Dazs ice cream, is headquartered on a leafy expanse outside Minneapolis, Minnesota. Enclosed walkways connect a network of modernist buildings, protecting Midwestern workers from heat and humidity in the summer, and bitter cold and towering snowdrifts in the winter. Inside the halls, some 3,000 people work on… Continue reading Meditation: Coming To An Office Near You
The “best” meditation is what works for you! by Karah Pino, MAcOM
The results of a research study from San Francisco State University came out in July of 2012 that asked the question: “What is the best meditation?” Meditation practitioners around the world would say: “The meditation I do!” and as it turns out, the research shows that it is absolutely true! The study followed people who… Continue reading The “best” meditation is what works for you! by Karah Pino, MAcOM