by Andrew Hafenbrack and Zoe Kinias Practice more than just a passing management fad as it can play role in decision-making and bring changes to emotions and behaviour Mindfulness meditation is a practice that cultivates awareness of the present moment and clears the mind of other thoughts, often accomplished by non-judgmentally focusing attention on the… Continue reading Meditation in Business: Mindfulness training can help meditator cut losses
GROW Washington grows up, celebrates a year A ring made with origami is one of the offerings of a newer artisan at GROW Washington, a store and business incubator for local entrepreneurs. Photo courtesy of Marta Cunha By Chris Hendrickson, Monitor It has truly been a year of growth for Sultan’s GROW Washington store, which… Continue reading Origami Rings from Washington Artisan
Miri Golan’s “Two Books,” (left) and Vincent Floderer’s “Clitocybe” (right) If you think of frogs or birds when someone mentions origami, then perhaps you need to visit the new exhibit, “Folding Paper: the Infinite Possibilities of Origami,” at the Crocker Art Museum, where you’ll see some frogs and some birds, but you’ll also see pieces… Continue reading Rethinking origami as ‘Folding Paper’ / Sacramento Press
Here’s a small study of what will be a wall-sized Mandala with glints of Refracted Light: And this is what happens when you use small scissors to fold and cut lots and lots of thickly folded paper: I upgraded to new fancy titanium blades with molded handle scissors at Utrecht Art Supplies and found out… Continue reading Sacred Shadow Studio Update #3: “Rainbow Mandala” Paper Breaks Scissors
3 Ways Meditation Can Make You a Better Leader Nadia Goodman Running a business can be an emotional roller coaster ride, and it’s easy to get caught up in worries about the future or frustrations with the past. Meditation helps to center you in the present moment, making the trials of entrepreneurship more manageable and… Continue reading 3 Ways Meditation Can Make You a Better Leader – Terra USA
In amongst all the talk of boosting the global economy at the World Economic Forum in Davos, something called ‘mindfulness’ crept on to the programme for the first time. The form of meditation’s proponents say it can make you a better and more effective leader, and companies are beginning to take note. Janice Marturano from… Continue reading BBC News – Can ‘mindful’ meditation increase profits?
In this article ex-Barrister, Trainer and Executive Coach, Neil Seligman digests the latest scientific discoveries on the benefits of presence, mindfulness and meditation that all professionals should know about. 1 . MEDITATION REDUCES THE RISK OF HEART ATTACK AND STROKE The latest study into the long assumed physical benefits of meditation has shown the strongest… Continue reading 7 REASONS WHY FIRMS SHOULD INVEST IN MEDITATION FOR STRESSED EXECUTIVES | TrainingZone.co.uk
“Meditation more than anything in my life was the biggest ingredient for whatever success I’ve had.” — Ray Dalio, Founder and Chief Investment Officer of Bridgewater Associates “The Power is given to you from God or whatever you believe and power meditation allows you to channel it and use it…building your inner strength and core.”… Continue reading Power Meditation and Business: Redefining ‘Success’