In this article ex-Barrister, Trainer and Executive Coach, Neil Seligman digests the latest scientific discoveries on the benefits of presence, mindfulness and meditation that all professionals should know about. 1 . MEDITATION REDUCES THE RISK OF HEART ATTACK AND STROKE The latest study into the long assumed physical benefits of meditation has shown the strongest… Continue reading 7 REASONS WHY FIRMS SHOULD INVEST IN MEDITATION FOR STRESSED EXECUTIVES | TrainingZone.co.uk
Tag: Corporate Culture
Meditation: Coming To An Office Near You
General Mills, the company behind Cheerios cereal and Häagen-Dazs ice cream, is headquartered on a leafy expanse outside Minneapolis, Minnesota. Enclosed walkways connect a network of modernist buildings, protecting Midwestern workers from heat and humidity in the summer, and bitter cold and towering snowdrifts in the winter. Inside the halls, some 3,000 people work on… Continue reading Meditation: Coming To An Office Near You