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Tai Chi exercise may reduce falls in adult stroke survivors | American Heart Association

American Stroke Association Meeting Report – Abstract P362 – Embargoed until 7 a.m. HT/Noon ET on Wednesday, Feb. 6, 2013 February 06, 2013 This news release is featured in a news conference at 7 a.m. HT, Wednesday, Feb. 6. Study Highlights: Tai Chi exercise reduced falls among stroke survivors. The ancient Chinese martial art helped… Continue reading Tai Chi exercise may reduce falls in adult stroke survivors | American Heart Association

Meditation may prevent heart attacks or strokes. – Health – MensJournal.com

Meditation may prevent heart attacks or strokes. People with heart disease who meditate for 20 minutes a day are 48 percent less likely to die prematurely of a heart attack or stroke, says a new study from the U.S.’s National Heart, Lung, and Blood Institute. Researchers tracked 200 people for more than five years and… Continue reading Meditation may prevent heart attacks or strokes. – Health – MensJournal.com

7 REASONS WHY FIRMS SHOULD INVEST IN MEDITATION FOR STRESSED EXECUTIVES | TrainingZone.co.uk

In this article ex-Barrister, Trainer and Executive Coach, Neil Seligman digests the latest scientific discoveries on the benefits of presence, mindfulness and meditation that all professionals should know about. 1 . MEDITATION REDUCES THE RISK OF HEART ATTACK AND STROKE The latest study into the long assumed physical benefits of meditation has shown the strongest… Continue reading 7 REASONS WHY FIRMS SHOULD INVEST IN MEDITATION FOR STRESSED EXECUTIVES | TrainingZone.co.uk