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Tai Chi exercise may reduce falls in adult stroke survivors | American Heart Association

American Stroke Association Meeting Report – Abstract P362 – Embargoed until 7 a.m. HT/Noon ET on Wednesday, Feb. 6, 2013 February 06, 2013 This news release is featured in a news conference at 7 a.m. HT, Wednesday, Feb. 6. Study Highlights: Tai Chi exercise reduced falls among stroke survivors. The ancient Chinese martial art helped… Continue reading Tai Chi exercise may reduce falls in adult stroke survivors | American Heart Association

NCCAM: Tai Chi and Qi Gong for Health and Well-Being

  ┬áTai Chi and Qi Gong for Health and Well-Being The following video is intended to be an educational tool that features tai chi and qi gong as an activity to enhance wellness. These exercise therapies are generally considered safe, self-care approaches used to promote a healthy lifestyle. As always, talk to your health care… Continue reading NCCAM: Tai Chi and Qi Gong for Health and Well-Being