About Karah

I’m a versatile communicator and far sighted problem solver with a clinical master’s degree in East Asian Medicine practices and principles.  I design and edit content for health, wellness and personal development. My gift is to apply whole-brain, holistic thinking to modern technology.  Together we will develop graphics, content and curriculums for your workshops, webinars, websites and social media.   We will creatively engage and affirm the foundational principle of peaceful harmony with nature to align your vision and mission.

As a trained facilitator in collaborative solutions processes, I aim to create win-win strategies and buy-in for community groups and professional teams. I have experience orchestrating professional networking opportunities and trainings both locally and nationally. I look forward to the opportunity to collaborate on a solutions oriented project with you.

In 2009, I developed an introductory meditation course for students, graduate students, staff, faculty and the general public at the University of Washington. The resulting course “Unwind your Mind” has been structured to be a very basic introduction to the physiology of stress and how meditation can neutralize the impacts of stress on our body, mind and emotions. The class includes an introduction and practice of techniques from the four basic branches of meditation: visualization, sound, movement and mindfulness.

As part of my own personal development, I am an exhibiting conceptual artist and teaching artist specializing in conceptual art through paper, origami, ephemera, and performance. My 2013 art installation The Sacred Shadow Self was an opportunity to showcase meditation as an art-form. I have taught Origami: The Art of Mathematics to elementary aged children since 2001 and developed a curriculum of hands-on activities to support Science, Technology, Engineering and Math through the creative arts.

Karah on Linked In: http://www.linkedin.com/in/karahpino

Karah on Twitter: https://twitter.com/#!/peaceisinpieces

Contact Karah Pino, MAcOM


  1. Hi there, I really like the way you have set up your blog! Very interesting also what you have for kids! Will be following you… am not particularly good at origami but will definitely try it out with my kids 🙂 Jenny

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s