Unwind your Mind Meditation CD

Unwind Your Mind – Meditation Downloads

$12.00

Learn to Meditate with Guided Meditation

  • Start With Two Minute Breathing Techniques
  • Work up to 20 minutes of Mindfulness
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Description

Learn to Meditate with Guided Meditation

  • Start with Two Minute Breathing Techniques
  • Work up to 20 minutes of Mindfulness
  • Start by learning to sit properly

Meditation Tracks

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