Description
Learn to Meditate with Guided Meditation
- Start with Two Minute Breathing Techniques
- Work up to 20 minutes of Mindfulness
- Start by learning to sit properly
Karah Pino - "The Adaptive Parent Workbook"
For Parents of Children with Chronic, Genetic and other Special Needs Diagnoses
$12.00
Learn to Meditate with Guided Meditation
Learn to Meditate with Guided Meditation
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