Unwind your Mind Meditation CD

Unwind Your Mind – Meditation Downloads

$12.00

Learn to Meditate with Guided Meditation

Start With Two Minute Breathing Techniques
Work up to 20 minutes of Mindfulness

Category: Downloads Tags: guided meditation, Meditation, Meditation 101, Meditation Introduction

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Description

Learn to Meditate with Guided Meditation

Start with Two Minute Breathing Techniques
Work up to 20 minutes of Mindfulness
Start by learning to sit properly

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