Alternative treatments like transcendental meditation, biofeedback and guided breathing appear to reduce high blood pressure in some people, a new report suggests. But only one method that does not involve medication – aerobic exercise – is both proven to have a major impact and highly recommended. The report, by the American Heart Association, also says… Continue reading Exercise, alternative therapies lower BP | Health24
Tag: American Heart Association
Tai Chi exercise may reduce falls in adult stroke survivors | American Heart Association
American Stroke Association Meeting Report – Abstract P362 – Embargoed until 7 a.m. HT/Noon ET on Wednesday, Feb. 6, 2013 February 06, 2013 This news release is featured in a news conference at 7 a.m. HT, Wednesday, Feb. 6. Study Highlights: Tai Chi exercise reduced falls among stroke survivors. The ancient Chinese martial art helped… Continue reading Tai Chi exercise may reduce falls in adult stroke survivors | American Heart Association