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Technique incorporating meditation and yoga lowers high blood pressure

Technique incorporating meditation and yoga lowers high blood pressure Last Updated: Wednesday, October 16, 2013, 17:58 Washington: A new study has revealed that technique incorporating meditation and yoga can benefit patients with high blood pressure or `prehypertension`. The study by Joel W. Hughes , PhD, of Kent State (Ohio) University included 56 women and men… Continue reading Technique incorporating meditation and yoga lowers high blood pressure

Exercise, alternative therapies lower BP | Health24

Alternative treatments like transcendental meditation, biofeedback and guided breathing appear to reduce high blood pressure in some people, a new report suggests. But only one method that does not involve medication – aerobic exercise – is both proven to have a major impact and highly recommended. The report, by the American Heart Association, also says… Continue reading Exercise, alternative therapies lower BP | Health24

Feeling dumber? Meditate on it – The Edmond Sun

Feeling dumber? Meditate on it Mike Hinkle Special to The Sun EDMOND — There’s good news and bad news in the science world this week. On one hand, scientists tell us there’s evidence suggesting humans are becoming more stupid over time. That’s bad news. On the other hand, different scientists report that people with heart… Continue reading Feeling dumber? Meditate on it – The Edmond Sun