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Technique incorporating meditation and yoga lowers high blood pressure

Technique incorporating meditation and yoga lowers high blood pressure Last Updated: Wednesday, October 16, 2013, 17:58 Washington: A new study has revealed that technique incorporating meditation and yoga can benefit patients with high blood pressure or `prehypertension`. The study by Joel W. Hughes , PhD, of Kent State (Ohio) University included 56 women and men… Continue reading Technique incorporating meditation and yoga lowers high blood pressure

Exercise, alternative therapies lower BP | Health24

Alternative treatments like transcendental meditation, biofeedback and guided breathing appear to reduce high blood pressure in some people, a new report suggests. But only one method that does not involve medication – aerobic exercise – is both proven to have a major impact and highly recommended. The report, by the American Heart Association, also says… Continue reading Exercise, alternative therapies lower BP | Health24