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Technique incorporating meditation and yoga lowers high blood pressure

Technique incorporating meditation and yoga lowers high blood pressure Last Updated: Wednesday, October 16, 2013, 17:58 Washington: A new study has revealed that technique incorporating meditation and yoga can benefit patients with high blood pressure or `prehypertension`. The study by Joel W. Hughes , PhD, of Kent State (Ohio) University included 56 women and men… Continue reading Technique incorporating meditation and yoga lowers high blood pressure

Congressman starts members-only meditation session – The Hill’s In The Know

Rep. Tim Ryan is inviting colleagues to swap partisan bickering for a little bit of peace and quiet. The Ohio Democrat is a meditation devotee — and he has an inkling, if lawmakers give it a shot, the calming practice could find a few more fans in Congress. That’s why Ryan recently started a weekly… Continue reading Congressman starts members-only meditation session – The Hill’s In The Know