Meditation not only calms your mind and reduces stress, but reduces the risk of heart attack and stroke. Here’s everything you need to know to get started. Research shows impact of meditation on heart health “With the benefits of the technique verified by over 600 scientific research studies the TM technique is the most widely… Continue reading Say “Om” and meditate for heart health
Tag: Heart disease
For Heart Disease Patients, Meditation Can Be a Lifesaver, Study Finds | Timi Gustafson RD – seattlepi.com
New research, funded by the National Institute of Health (NIH), found that people with heart disease who regularly meditate may be able to reduce their risk of suffering a heart attack or stroke nearly by half. For the study, which was published in the journal of the American Heart Association (AHA), heart disease patients were… Continue reading For Heart Disease Patients, Meditation Can Be a Lifesaver, Study Finds | Timi Gustafson RD – seattlepi.com
Feeling dumber? Meditate on it – The Edmond Sun
Feeling dumber? Meditate on it Mike Hinkle Special to The Sun EDMOND — There’s good news and bad news in the science world this week. On one hand, scientists tell us there’s evidence suggesting humans are becoming more stupid over time. That’s bad news. On the other hand, different scientists report that people with heart… Continue reading Feeling dumber? Meditate on it – The Edmond Sun