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The Difference between Tai Chi and Qigong

Difference between Tai Chi & Qigong Often at retreats and from students the question arises; “What is the difference between qigong and tai chi?” In this article we will explore this question, understanding that this is a more complex matter than it seems, and cannot be fully answered in a few simple sentences. This is… Continue reading The Difference between Tai Chi and Qigong

Tai Chi exercise may reduce falls in adult stroke survivors | American Heart Association

American Stroke Association Meeting Report – Abstract P362 – Embargoed until 7 a.m. HT/Noon ET on Wednesday, Feb. 6, 2013 February 06, 2013 This news release is featured in a news conference at 7 a.m. HT, Wednesday, Feb. 6. Study Highlights: Tai Chi exercise reduced falls among stroke survivors. The ancient Chinese martial art helped… Continue reading Tai Chi exercise may reduce falls in adult stroke survivors | American Heart Association