Meditation may prevent heart attacks or strokes. People with heart disease who meditate for 20 minutes a day are 48 percent less likely to die prematurely of a heart attack or stroke, says a new study from the U.S.’s National Heart, Lung, and Blood Institute. Researchers tracked 200 people for more than five years and… Continue reading Meditation may prevent heart attacks or strokes. – Health – MensJournal.com
Karah Pino - "The Adaptive Parent Workbook"
For Parents of Children with Chronic, Genetic and other Special Needs Diagnoses