This embrace of meditation is being driven by vocal proponents who claim that regular meditation can improve the immune system, cure depression, boost memory, regulate emotions, and even change the structure of the brain. Hari Kaur is an internationally renowned Kundalini teacher and author of two books on meditation and yoga (as well as a… Continue reading Meditation Is the New Yoga: Bringing Mindfulness Into the Workplace | Amped | Big Think
Tag: General Mills
Meditation: Coming To An Office Near You
General Mills, the company behind Cheerios cereal and Häagen-Dazs ice cream, is headquartered on a leafy expanse outside Minneapolis, Minnesota. Enclosed walkways connect a network of modernist buildings, protecting Midwestern workers from heat and humidity in the summer, and bitter cold and towering snowdrifts in the winter. Inside the halls, some 3,000 people work on… Continue reading Meditation: Coming To An Office Near You