This embrace of meditation is being driven by vocal proponents who claim that regular meditation can improve the immune system, cure depression, boost memory, regulate emotions, and even change the structure of the brain. Hari Kaur is an internationally renowned Kundalini teacher and author of two books on meditation and yoga (as well as a… Continue reading Meditation Is the New Yoga: Bringing Mindfulness Into the Workplace | Amped | Big Think
Karah Pino - "The Adaptive Parent Workbook"
For Parents of Children with Chronic, Genetic and other Special Needs Diagnoses