by Andrew Hafenbrack and Zoe Kinias Practice more than just a passing management fad as it can play role in decision-making and bring changes to emotions and behaviour Mindfulness meditation is a practice that cultivates awareness of the present moment and clears the mind of other thoughts, often accomplished by non-judgmentally focusing attention on the… Continue reading Meditation in Business: Mindfulness training can help meditator cut losses
Tag: Emotional Processing
Meditation Influences Emotional Processing Even When You’re Not Meditating: Study
Meditation may influence the way the brain processes emotions — even when you’re not actually practicing it, a new study in the journal Frontiers in Human Neuroscience suggests. Researchers from Massachusetts General Hospital, the University of Arizona, Boston University, the Santa Barbara Institute for Consciousness Studies and Emory University found that meditation changes the way… Continue reading Meditation Influences Emotional Processing Even When You’re Not Meditating: Study