Where To Meditate: 11 Surprising Places To Find Some Zen In search of simple, quick and cheap stress relief? Meditation is what you’re after. Often associated with Eastern-world practices, meditation has been making headlines and infiltrating the West. It’s no mystery as to why: Just 20 minutes has been shown to decrease stress, help with… Continue reading Where To Meditate: 11 Surprising Places To Find Some Zen
Tag: Meditation Tips
Robert Piper: Why Every CEO in America Should Be Encouraging Meditation in the Work Place
Ingrained into the fabric of America is the idea that we have to be the best. There’s nothing wrong with that idea; this is a country that gave birth to Google, Facebook, Twitter, and even put a man on the moon. However, stress is beating us up really badly. It’s just destroying us. The World… Continue reading Robert Piper: Why Every CEO in America Should Be Encouraging Meditation in the Work Place
Robert Piper: Meditation: America’s New Pushup
The pushup has been a standard part of being American. If you grow up in America and go to school, one of the first things you’re taught in gym class is how to do a pushup. Millions of Americans do pushups before work, during their lunch break, and at the gym. Because of pushups, we’ve… Continue reading Robert Piper: Meditation: America’s New Pushup