It’s no secret that meditation is good for you. Business Insider’s Kevin Loria recently laid out the plethora of research-backed benefits that meditation offers, including its ability to help us deal with stress, improve memory, and even boost our immune systems. Those are just a few reasons the 10-person team at Soma, a San Francisco-based… Continue reading Here’s why this founder asks employees to meditate together every morning – Business Insider
Tag: meditation in business
Arianna Huffington: Mindfulness, Meditation, Wellness and Their Connection to Corporate America’s Bottom Line
On Tuesday I’ll be guest-hosting CNBC’s Squawk Box, a program that bills itself as the show that “brings Wall Street to Main Street.” As well as discussing Cyprus and a possible euro-crisis, we are going to discuss the growing trend in corporate America of taking steps — meditation, yoga, mindfulness trainings — to reduce stress… Continue reading Arianna Huffington: Mindfulness, Meditation, Wellness and Their Connection to Corporate America’s Bottom Line
Why Mindfulness and Meditation Are Good for Business – Knowledge
You don’t need a personal guru or a trip to India to bring you inner peace. Perhaps you simply need to learn from Mirabai Bush, co-founder of the Center for Contemplative Mind in Society. Bush has worked with several businesses to teach people about the benefits of meditation and contemplative thinking. She has helped individuals… Continue reading Why Mindfulness and Meditation Are Good for Business – Knowledge
Robert Piper: Meditation: America’s New Pushup
The pushup has been a standard part of being American. If you grow up in America and go to school, one of the first things you’re taught in gym class is how to do a pushup. Millions of Americans do pushups before work, during their lunch break, and at the gym. Because of pushups, we’ve… Continue reading Robert Piper: Meditation: America’s New Pushup