Where To Meditate: 11 Surprising Places To Find Some Zen In search of simple, quick and cheap stress relief? Meditation is what you’re after. Often associated with Eastern-world practices, meditation has been making headlines and infiltrating the West. It’s no mystery as to why: Just 20 minutes has been shown to decrease stress, help with… Continue reading Where To Meditate: 11 Surprising Places To Find Some Zen
Tag: Meditate
Robert Piper: Meditation: America’s New Pushup
The pushup has been a standard part of being American. If you grow up in America and go to school, one of the first things you’re taught in gym class is how to do a pushup. Millions of Americans do pushups before work, during their lunch break, and at the gym. Because of pushups, we’ve… Continue reading Robert Piper: Meditation: America’s New Pushup
Sadhguru: Meditation: The End of Suffering from Huff Post
Meditation is not something that you do; meditation is something that you become. Meditation is not an act; it is a certain quality that you grow into. Why is there a need to become meditative, first of all? When you were born, you were so small. And now, you have grown your body. Obviously, the… Continue reading Sadhguru: Meditation: The End of Suffering from Huff Post