The results of a research study from San Francisco State University came out in July of 2012 that asked the question: “What is the best meditation?” Meditation practitioners around the world would say: “The meditation I do!” and as it turns out, the research shows that it is absolutely true! The study followed people who… Continue reading The “best” meditation is what works for you! by Karah Pino, MAcOM
Karah Pino - "The Adaptive Parent Workbook"
For Parents of Children with Chronic, Genetic and other Special Needs Diagnoses