It has been an amazing month. Thank you so much for all your support! You are invited to attend the closing night celebration with performances and cupcakes! (It’s my birthday party!!) Mind Unwind Gallery 2206A California Ave SW Seattle, WA 98116 (206) 849-7222 create@mindunwind.org
Tag: United States
The stress of not meditating, when you know you should – Lifestyle – The Boston Globe
I want to meditate. I do. I want to be calm and happy and live in the now. I want to try to deactivate genes associated with stress and inflammation and turn on those associated with mitochondrial function and telomere maintenance. I want to be mindful, darn it. And yet, like George Costanza, who wanted… Continue reading The stress of not meditating, when you know you should – Lifestyle – The Boston Globe
Transcendental Meditation Boosts High School Graduation Rates, As Policymakers Look To Alternatives : US/World : Medical Daily
A large socioeconomic underclass continues to propagate in America with a high school graduation rate of only 69 percent and projections for 12 million students to drop out during the next decade. During the next decade, nearly one in three American high school students will drop out, with some entering prison rather than college. Transcendental… Continue reading Transcendental Meditation Boosts High School Graduation Rates, As Policymakers Look To Alternatives : US/World : Medical Daily
Robert Piper: 6 Reasons Why Everyone in Corporate America Should Meditate
Let’s face it — we all want to lounge in the sun all day on a beach in Hawaii. But we just can’t, we have to go to work and go head to head with stressors that follow the daily grind coming from corporate America. A survey done by the American Psychological Association found that… Continue reading Robert Piper: 6 Reasons Why Everyone in Corporate America Should Meditate
Author tells stories with origami | Schools | Warren County News
Submitted by kkinley, Neighborhood Reporter Thursday, May 23rd, 2013, 2:32pm Topics: Schools Share on printPrint Share on emailE-mail MAINEVILLE, OH (FOX19) – Students at Little Miami elementary and primary schools learned the ancient art of origami recently when children’s author Christine Petrell Kallevig brought “Storigami” to their buildings. Kallevig, who has written a number of… Continue reading Author tells stories with origami | Schools | Warren County News
3 Ways Meditation Can Make You a Better Leader – Terra USA
3 Ways Meditation Can Make You a Better Leader Nadia Goodman Running a business can be an emotional roller coaster ride, and it’s easy to get caught up in worries about the future or frustrations with the past. Meditation helps to center you in the present moment, making the trials of entrepreneurship more manageable and… Continue reading 3 Ways Meditation Can Make You a Better Leader – Terra USA
Yoga Isn’t Just Good For Your Mind, It’s Good For Your Genes | Greatist
There are lots of reasons to start practicing yoga and meditation. Yogis get to shop at Lululemon and tote around fancy rolled-up mats. Those who meditate attract admiring looks when they sit poised in lotus position in the middle of a crowded office building. Okay, so we’re being a bit facetious. But, as it turns… Continue reading Yoga Isn’t Just Good For Your Mind, It’s Good For Your Genes | Greatist
Robert Piper: America’s New Workout for the Brain
Half of America exercises at least three or more times a week. I’m not sure why at least half of Americans don’t do meditation, considering the benefits. America is one of the most resilient countries in the world; the DNA of this country is made up of people that took risks and came from all… Continue reading Robert Piper: America’s New Workout for the Brain
Meditation as Performance Art: Calling all Meditators!
Looking for Meditators of all traditions! From Vipassana, QiGong Practitioners, Yogis and Yoginis to Kirtan Performers and other Meditation Practitioners to share your sacred practice in a sacred space for the benefit of people curious about meditation and interested in learning more about meditation. Please read the complete Artist Statement for more information. You are… Continue reading Meditation as Performance Art: Calling all Meditators!
Take the 100 day kindness challenge and contribute to a better world
Just ten minutes of meditation a day can contribute something powerfully positive to the world. COULD you be kind for 100 days straight? If everyone spent ten minutes a day quietly focusing on kindness the world would be a much better place to live. That’s according to Wild Mild an online Buddhist group, run from… Continue reading Take the 100 day kindness challenge and contribute to a better world