Just ten minutes of meditation a day can contribute something powerfully positive to the world. COULD you be kind for 100 days straight? If everyone spent ten minutes a day quietly focusing on kindness the world would be a much better place to live. That’s according to Wild Mild an online Buddhist group, run from… Continue reading Take the 100 day kindness challenge and contribute to a better world
Karah Pino - "The Adaptive Parent Workbook"
For Parents of Children with Chronic, Genetic and other Special Needs Diagnoses