Mindfulness Meditation for a Stress-Less Mind Ed and Deb Shapiro We were listening to a radio interview we did recently, talking about the profound benefits of meditation. Deb had said, “Mindfulness meditation is revolutionary because it changes us simply by being fully present, completely aware of just this moment.” Which is absolutely true, but being… Continue reading Mindfulness Meditation for a Stress-Less Mind
Tag: Hawaii
Robert Piper: 6 Reasons Why Everyone in Corporate America Should Meditate
Let’s face it — we all want to lounge in the sun all day on a beach in Hawaii. But we just can’t, we have to go to work and go head to head with stressors that follow the daily grind coming from corporate America. A survey done by the American Psychological Association found that… Continue reading Robert Piper: 6 Reasons Why Everyone in Corporate America Should Meditate