Mindfulness Meditation for a Stress-Less Mind Ed and Deb Shapiro We were listening to a radio interview we did recently, talking about the profound benefits of meditation. Deb had said, “Mindfulness meditation is revolutionary because it changes us simply by being fully present, completely aware of just this moment.” Which is absolutely true, but being… Continue reading Mindfulness Meditation for a Stress-Less Mind
Karah Pino - "The Adaptive Parent Workbook"
For Parents of Children with Chronic, Genetic and other Special Needs Diagnoses