Pop-Up Adventure Play has been described as a “flash mob play date” Best characterized as child-directed play where children of all ages play with an abundance of loose parts (e.g. cardboard boxes, fabric, tape, string, etc.) with the support of playmakers who have been trained in community-based playwork by Team Pop-Up Adventure Play. This event… Continue reading Pop-Up Adventure Play in the Central District June 1st 10am-5pm free to families!
Artist at work Unwinding her Mind I’m not sure why I insist on using my fingers when working with charcole…they always crack and bleed, but I am getting more savvy about using a Chamois…or paper towel in this case. — at Sacred Shadow Studio for the Mind Unwind June Exhibit. “Vitalize the Mind” wall panels… Continue reading Sacred Shadow Studio Update #2: “Vitalize the Mind” wall panels
In celebration of two Featured Youth Origami Artists, the June Exhibition at Mind Unwind Gallery will include an Origami Invitational All youth origami artists will be welcome to bring in and share their favorite pieces during the West Seattle Artwalk June 13th, 5pm-7pm. Included in the June exhibition called “The Sacred Shadow Self” will be… Continue reading Origami Invitational – All Youth Origami Artists Welcome to join in the June Exhibit at Mind Unwind Gallery
Techniques to help clear and open your mind. This 3 hour intensive is chock full of tips for starting a meditation practice. Gain a quick overview of different kinds of meditation styles so that you can discover for yourself the benefits of meditation and choose the type best suited to you. On Campus. Please note:… Continue reading Unwind your Mind – Meditation Classes next week on the UW campus May 9th
Looking for Meditators of all traditions! From Vipassana, QiGong Practitioners, Yogis and Yoginis to Kirtan Performers and other Meditation Practitioners to share your sacred practice in a sacred space for the benefit of people curious about meditation and interested in learning more about meditation. Please read the complete Artist Statement for more information. You are… Continue reading Meditation as Performance Art: Calling all Meditators!
Artist Karah Pino, MAcOM transforms the Mind Unwind Gallery with live meditation performances, a paper installation and multiple interacting light sources giving viewers a chance to play the game of shadow finding, observing the effect of shadows and light to bring a new awareness of the space we are in. Playing with your sacred shadow… Continue reading Coming June 2013: The Sacred Shadow Self: interactive light installation with live meditation performances
Every Tuesday at Lafayette Elementary, have fun exploring math, physics and engineering….what?! Origami is a creative, fun way for kids ages 7-12 to learn core principles of math while creating art. Each day will focus on a new pattern including some of the these fun projects: flowers, rockets, paper airplanes, hats and other wearable paper… Continue reading Origami Club Afterschool in West Seattle starts Next Week!
From the Post on: http://www.waheguruyoga.com/category/kirtan “2012 brought us an unparalleled opportunity to lighten our karmic load. We have now entered the Age of Aquarius. In many parts of the world January is the coldest, darkest and most brutal month. In the animal kingdom it is a time to “sink or swim”. Transformation begins on a… Continue reading Jan 26th Kirtan Meditation Chant on Phinny Ridge
Techniques to help clear and open your mind. Practice watching thoughts and feelings like children on the playground of your imagination. This 3 hour intensive is chock full of tips for beginning a meditation practice. Gain a quick overview of different kinds of meditation practices so that you can discover for yourself the benefits of… Continue reading Unwind your Mind at the UW in 2013 – Only 1 class on campus winter quarter!
I began this piece with the idea that our better nature, the nature of humanity in harmony with the natural world, is just a decision away. All we have to do is reach for the truth in ourselves. Artwalk December 13th, 2012 at Mind Unwind Gallery in West Seattle. “Artpocalypse” happening all day December 21st,… Continue reading Reaching for the Better Angels of our Nature – Art Installation by Karah Pino, MAcOM