Why meditate? For one, to clear a cloudy mind. Find out other reasons to meditate from ‘Mind Man’ Andy Puddicombe in the video via Motivational Video, Headspace: What Are The Benefits Of Meditation? (WATCH). Related articles 12 Steps For Turning Your Walk Into A Meditation (PHOTOS) (huffingtonpost.com) Meditation Exercises | “Explore Meditation” Teaches People How… Continue reading Motivational Video, Headspace: What Are The Benefits Of Meditation? (WATCH)
Tag: Andy Puddicombe
Free Guided Meditation Tool | Care2 Healthy Living
by Becky Stripe Have you been wanting to get into meditation but didn’t know where to start? There’s an app for that! Former monk-turned-meditation-guru Andy Puddicombe wants everyone to learn the power of meditation, and his Headspace project is all about helping people learn how to meditate. His Headspace app for iPhone or Android… Continue reading Free Guided Meditation Tool | Care2 Healthy Living