Depending on where you are in the world, you may be able to view a full lunar eclipse tomorrow. Called a "Blood Moon", it will appear early Wednesday morning for North Americans and in the evening for Australians and East Asians. Check out the times here (and see the April eclipse photo by Christian Ronnel).… Continue reading Top 10 Good News of the Week 🙂 Curry Power: Turmeric Compound Boosts Brain Cell Growth
Meditation Blog
Join Patricia Anne Davis in an interview with The Shift Network Radio August 31!
Hope you can enjoy this talk by Navajo Wisdom Keeper, Patricia Anne Davis, a powerful teacher about Peace and the Wisdom of the Natural World.
Lion, Tiger and Bear Are Best Friends, PLUS, The Top 10 Good News Stories of the Week!
Top 10 Good News Stories of the Week Knitters Answer a Call for Nests to Save Baby Birds A California nonprofit that treats a thousand wild baby birds each year, made a request in April for local knitters to weave bird nests for the orphaned chicks the organization cares for every spring. Knitters went wild,… Continue reading Lion, Tiger and Bear Are Best Friends, PLUS, The Top 10 Good News Stories of the Week!
Man Drives Truck Across Country Rescuing Dogs; Plus, Top 10 Good News Stories of the Week!
Top 10 Good News Stories of the Week Family Comforted By Mystery Letter After Home is Burned Down They lost their dream home in the San Diego fires this week but found something in the rubble left by a stranger that restored their spirits and their community’s hope as well. Man Drives Truck Across Country… Continue reading Man Drives Truck Across Country Rescuing Dogs; Plus, Top 10 Good News Stories of the Week!
Research method integrates meditation, science: the meditation experience does not have to be subjective.
[Brown University] — Mindfulness is always personal and often spiritual, but the meditation experience does not have to be subjective. Advances in methodology are allowing researchers to integrate mindfulness experiences with brain imaging and neural signal data to form testable hypotheses about the science — and the reported mental health benefits — of the practice.… Continue reading Research method integrates meditation, science: the meditation experience does not have to be subjective.
Meditation: Our Quest for Love
Bruce Davis, Ph.DÂ From Huffington Post Some people are always in their worldly life. They say they either do not have time for meditation or they do not believe in sitting, breathing,paying attention to the moment. The idea of an inner life is like a foreign country that does not interest them to travel to. In… Continue reading Meditation: Our Quest for Love
More doctors embrace meditation as medicine
As evidence of its effectiveness grows, more doctors are prescribing meditation to help boost the body’s healing powers. The stress of caring for her ailing parents, then grieving their deaths eventually caught up with Sharyn Resvick. She suffered from shooting pain in her shoulder from a pinched nerve. Worse, she could feel her heart pounding… Continue reading More doctors embrace meditation as medicine
Meditation in Business: Mindfulness training can help meditator cut losses
by Andrew Hafenbrack and Zoe Kinias Practice more than just a passing management fad as it can play role in decision-making and bring changes to emotions and behaviour Mindfulness meditation is a practice that cultivates awareness of the present moment and clears the mind of other thoughts, often accomplished by non-judgmentally focusing attention on the… Continue reading Meditation in Business: Mindfulness training can help meditator cut losses
Researchers integrate meditation and science to develop targeted mental health treatments
Mindfulness is always personal and often spiritual, but the meditation experience does not have to be subjective. Advances in methodology are allowing researchers to integrate mindfulness experiences with brain imaging and neural signal data to form testable hypotheses about the science – and the reported mental health benefits – of the practice. A team of Brown University researchers, led… Continue reading Researchers integrate meditation and science to develop targeted mental health treatments
Happy Spring! Meditation and Breathing Exercises May Help Allergy Flare Ups, Research Shows
Hay fever and other allergies could be made worse by stress, and some scientists believe meditation and breathing exercises may be the key to relieving flare ups, according to a report by the Daily Mail. “Stress can cause several negative effects on the body, including causing more symptoms for allergy sufferers,” Dr Amber Patterson, from the… Continue reading Happy Spring! Meditation and Breathing Exercises May Help Allergy Flare Ups, Research Shows