Bruce Davis, Ph.D From Huffington Post Some people are always in their worldly life. They say they either do not have time for meditation or they do not believe in sitting, breathing,paying attention to the moment. The idea of an inner life is like a foreign country that does not interest them to travel to. In… Continue reading Meditation: Our Quest for Love
Tag: Patience
Walking Meditation: Mindfulness On the Move By ALICIA SPARKS
Walking Meditation: Mindfulness On the Move By ALICIA SPARKS I took my first meditation walka few weeks ago. I’ve since done some research aboutwalking meditation, and wow–there’s a ton of information out there! My meditation walk was hosted by a licensed counselor who often offers group seminars and private sessions on mindfulness, so I feel confident… Continue reading Walking Meditation: Mindfulness On the Move By ALICIA SPARKS