fbpx

Research method integrates meditation, science: the meditation experience does not have to be subjective.

[Brown University] — Mindfulness is always personal and often spiritual, but the meditation experience does not have to be subjective. Advances in methodology are allowing researchers to integrate mindfulness experiences with brain imaging and neural signal data to form testable hypotheses about the science — and the reported mental health benefits — of the practice.… Continue reading Research method integrates meditation, science: the meditation experience does not have to be subjective.