Exercise, meditation can help prevent cold, flu symptoms, according to study New York Daily News People who are prone to colds and flu can find relief with a regular program of exercise or meditation, a new study suggests. … Additional research finds that people who are physically fit and active have fewer and milder colds.… Continue reading Exercise, meditation can help prevent cold, flu symptoms, according to study
Category: Meditation Research
Meditation helps Athelete at British Open, may cut sick days from colds
Meditation part of preparation for Lahiri’s Open debut New York Daily News India’s Anirban Lahiri will count upon his meditation to help him make a successful debut at the British Open when play begins on Thursday. The 25-year-old from Bangalore, a two-time Asian Tour winner in his homeland, is excited at testing the world-class …… Continue reading Meditation helps Athelete at British Open, may cut sick days from colds
Meditation Research: Meditation could be more powerful than flu shots
Practices Derived from Buddhist Meditation Show Real Effectiveness for Certain physical and mental health problems Newswise (press release) Specific types of "mindfulness practices" including Zen meditation have research-proven benefits for patients with certain physical and mental health problems, according to a report in the July Journal of Psychiatric Practice. The journal is published … Meditation,… Continue reading Meditation Research: Meditation could be more powerful than flu shots
New Research on the “best” meditation from MedlinePlus
Meditation Method a Matter of Taste Study finds choosing a technique you’re comfortable with makes you less likely to quit By Mary Elizabeth Dallas Friday, July 6, 2012 FRIDAY, July 6 (HealthDay News) — People who want to learn to meditate should select a method that makes them feel comfortable, rather than choose a technique… Continue reading New Research on the “best” meditation from MedlinePlus
Meditation Research: Meditation leads to better Multitasking, QiGong alleviates Chronic Fatigue Symptoms
To multitask better, learn to meditate first Futurity: Research News "To our knowledge, this is the first study to explore how meditation might affect multitasking in a realistic work setting," says computer scientist David Levy. See all stories on this topic » Quick Tip: Multitask Better With Mindfulness Meditation Men’s Fitness Meditation training can reduce… Continue reading Meditation Research: Meditation leads to better Multitasking, QiGong alleviates Chronic Fatigue Symptoms
Meditation in the News: Practice seeing as a 1 year old sees, Improve Sleep
Meditation Tips: Soul Consciousness and Awakening Innocenceme Huffington Post (blog) Practice seeing everyone as a 1-year-old. The innocence and purity that will emerge in you will brighten your day and give you a new perspective on how you … Bel Marra Health Comments on a Recent Study that Shows the … Houston Chronicle Half of… Continue reading Meditation in the News: Practice seeing as a 1 year old sees, Improve Sleep