Exercise, meditation can help prevent cold, flu symptoms, according to study New York Daily News People who are prone to colds and flu can find relief with a regular program of exercise or meditation, a new study suggests. … Additional research finds that people who are physically fit and active have fewer and milder colds.… Continue reading Exercise, meditation can help prevent cold, flu symptoms, according to study
Karah Pino - "The Adaptive Parent Workbook"
For Parents of Children with Chronic, Genetic and other Special Needs Diagnoses