Meditation helps Athelete at British Open, may cut sick days from colds

Meditation part of preparation for Lahiri’s Open debut New York Daily News India’s Anirban Lahiri will count upon his meditation to help him make a successful debut at the British Open when play begins on Thursday. The 25-year-old from Bangalore, a two-time Asian Tour winner in his homeland, is excited at testing the world-class …… Continue reading Meditation helps Athelete at British Open, may cut sick days from colds

Meditation Research: Meditation could be more powerful than flu shots

Practices Derived from Buddhist Meditation Show Real Effectiveness for Certain physical and mental health problems Newswise (press release) Specific types of "mindfulness practices" including Zen meditation have research-proven benefits for patients with certain physical and mental health problems, according to a report in the July Journal of Psychiatric Practice. The journal is published … Meditation,… Continue reading Meditation Research: Meditation could be more powerful than flu shots