Meditation in the News: Practice seeing as a 1 year old sees, Improve Sleep

Meditation Tips: Soul Consciousness and Awakening Innocenceme
Huffington Post (blog)
Practice seeing everyone as a 1-year-old. The innocence and purity that will emerge in you will brighten your day and give you a new perspective on how you
Bel Marra Health Comments on a Recent Study that Shows the
Houston Chronicle
Half of the teens were taught Transcendental Meditation (TM) and were to meditate for 15 minutes in a class and then meditate for 15 minutes at home over a
Meditation ‘can help improve sleep’
Private Healthcare UK
People who suffer with sleep disorders have been told that meditation could help them reduce the effects of their insomnia: Get the latest sleep disorders news

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