PHILADELPHIA, PA, July 04, 2013 Anne Germain, a spiritual medium, philanthropist, and human resources expert, uses her talents to help cope with loss and regain confidence. Confidence, for athletes, is everything. A recent article on the Huffington Post outlines a few key factors why meditation is more than beneficial for athletes. Basic meditation, according to… Continue reading How Athletes Can Benefit From Meditation – Press Release – Digital Journal
Tag: New York City
A Meditation For Promoting Peace Within Ourselves
Being at peace with ourselves in our life begins within. I teach my clients to become the expert of themselves and that everything they experience in the external world is a reflection of their internal world. One of the techniques clients learn is to use mindfulness meditation to improve their relationship with their body and… Continue reading A Meditation For Promoting Peace Within Ourselves