This embrace of meditation is being driven by vocal proponents who claim that regular meditation can improve the immune system, cure depression, boost memory, regulate emotions, and even change the structure of the brain. Hari Kaur is an internationally renowned Kundalini teacher and author of two books on meditation and yoga (as well as a… Continue reading Meditation Is the New Yoga: Bringing Mindfulness Into the Workplace | Amped | Big Think
Tag: Mental Health
It’s Time to Unwind your Mind!
Introduction to Meditation Here’s the Introductory track on the Unwind your Mind Meditation Instruction CD with transcript below: Unwind your Mind Intro Transcript: It’s time to unwind your mind. Find yourself a quiet place to sit while I explain a little about these techniques to clear and open your mind. We all struggle with stress,… Continue reading It’s Time to Unwind your Mind!
Meditation study seeks to help cadets prevent PTSD – Nation – The Boston Globe
Study suggests meditation may help prevent PTSD By Bryan Bender | Globe Staff December 02, 2012 NORTHFIELD, Vt. — It is part of a highly regimented daily routine at Norwich University, the nation’s oldest private military academy and a cultivator of battlefield leaders for nearly two centuries. Dressed in combat fatigues and boots, a platoon… Continue reading Meditation study seeks to help cadets prevent PTSD – Nation – The Boston Globe
Natural Learning Initiative Publications and Research
Creating environments for healthy human development and a healthy biosphere for generations to come. The purpose of the Natural Learning Initiative is to promote the importance of the natural environment in the daily experience of all children, through environmental design, action research, education, and dissemination of information. Publications: Behavior Mapping: A Method for Linking Preschool… Continue reading Natural Learning Initiative Publications and Research