By Gary Goldstein May 16, 2013, 6:00 p.m. There’s something healing about simply watching “Free the Mind,” Danish filmmaker Phie Ambo’s gentle, compassionate documentary spotlighting the use of such drug-free options as meditation and mindfulness to treat anxiety and trauma. Writer-director Ambo focuses on three main subjects: Will, an endearing 5-year-old with ADHD and a… Continue reading Review: ‘Free the Mind’ documentary finds hope in meditation – latimes.com
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Mindful meditation could help you get through the madness – latimes.com
Mindful meditation could help you get through the madness By Mary MacVean April 16, 2013, 3:59 p.m. Mark Coleman has been practicing meditation for 30 years. In a conversation with the Los Angeles Times on Tuesday morning, he offers some thoughts and advice about how to get started. If you’ve ever been intrigued by the… Continue reading Mindful meditation could help you get through the madness – latimes.com