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Work Stress: An Email Meditation To Reduce Tension At Your Desk

Checking your overflowing Gmail inbox — or sending out a message to an important business contact — is a pretty surefire way to make your pulse quicken and your mind start racing with worries about deadlines and obligations. In fact, one study actually found that checking and sending email at work can increase your blood… Continue reading Work Stress: An Email Meditation To Reduce Tension At Your Desk