Meditation: Going beyond positive thinking By: Ananda Marga Founder Shrii Shrii Anandamurtijii on Oct 17, 2013 Beyond Positive thinking There is an old adage in yoga psychology which is at the heart of the phenomenon of positive thinking. ‘The mind takes the shape of its object’. When you pour water into a container, it will take the shape of… Continue reading Meditation: Going beyond positive thinking
Tag: Philosophy
Loving-Kindness Meditation and Change – HuffPost
Loving-Kindness Meditation and Change Posted: 10/02/2013 7:58 am By Angela Wilson, MA, RYT One increasingly popular form of meditation is loving-kindness meditation (LKM), the practice of wishing oneself and others to be happy, content and at ease. In the yoga tradition, loving-kindness is seen as an opportunity to “cultivate the opposite.” Where many meditation techniques encourage students… Continue reading Loving-Kindness Meditation and Change – HuffPost