Take a quick retreat from your daily rhythms and connect with your Creative Spirit!! This three day journey ~ Falling Inward ~ will bring you into strong alignment with the Fall season Seasonal change is happening. Autumn is visible in our outer world and resonates equally in our own inner landscape. The shift in temperature,… Continue reading FALLING INWARD ~ An Autumn Yoga and Meditation Retreat ~ Doe Bay Resort, Orcus Island, Nov 1-3, 2013
Tag: Energy
Meditation: So Much More Than Watching and Letting Go – HuffPost
Meditation: So Much More Than Watching and Letting Go Posted: 09/27/2013 1:22 pm Meditation, Beyond Mindfulness, Heartfulness, Meditate, Meditation Tips, Why Meditation, Healthy Living News Most people are taught when sitting in meditation to watch their thoughts, feelings, everything which comes into awareness and let it go. Focus on your breath. Simply watch what arises… Continue reading Meditation: So Much More Than Watching and Letting Go – HuffPost