Meditation: So Much More Than Watching and Letting Go Posted: 09/27/2013 1:22 pm Meditation, Beyond Mindfulness, Heartfulness, Meditate, Meditation Tips, Why Meditation, Healthy Living News Most people are taught when sitting in meditation to watch their thoughts, feelings, everything which comes into awareness and let it go. Focus on your breath. Simply watch what arises… Continue reading Meditation: So Much More Than Watching and Letting Go – HuffPost
Karah Pino - "The Adaptive Parent Workbook"
For Parents of Children with Chronic, Genetic and other Special Needs Diagnoses