Follow Link for Video For many, meditation is key for fighting stress, finding peace Meditation is a mind-body practice that’s existed for thousands of years, yet it still attracts people looking for solace, healing and spiritual enlightenment today. Verna Sausman of Louisville was among those who gathered at a recent meditation session at Wellness 360… Continue reading For many, meditation is key for fighting stress, finding peace Video
Tag: Buddhist
Meditation: Stress Reduction or Induction? | North Coast Journal | Humboldt County
(Feb. 21, 2013) What [the Buddha] taught … the path that we think will lead us to happiness leads instead to sorrow. Donald Lopez, Professor of Buddhist and Tibetan Studies, U. of Michigan Every week or so, I receive an email announcing the latest scientific finding about meditation or, as it’s usually termed, “Buddhist meditation.”… Continue reading Meditation: Stress Reduction or Induction? | North Coast Journal | Humboldt County