Mindfulness training has been found to help test scores according to a new study. Researchers at the University of California, Santa Barbara found that teaching mindfulness through meditation helped improve the GRE scores of students. “Despite the wide recognition that mind wandering is a pervasive and often disruptive influence in our lives, almost no research… Continue reading Meditation, mindfulness can help improve test scores | GlobalPost
Karah Pino - "The Adaptive Parent Workbook"
For Parents of Children with Chronic, Genetic and other Special Needs Diagnoses