fbpx

Mindfulness Meditation: How It Works In The Brain

Mindfulness may be so successful in helping with a range of conditions, from depression to pain, by working as a sort of “volume knob” for sensations, according to a new review of studies from Brown University researchers.   In their paper, published in the journal Frontiers in Human Neuroscience, the researchers proposed that mindfulness meditation… Continue reading Mindfulness Meditation: How It Works In The Brain