Changing the way your genes express themselves, coaxing you to actually understand yourself, and finally letting you really relax: Meditation is well worth getting familiar with. By: Drake Baer At the start of the monsoon season two summers ago, I was sitting cross-legged in a humid classroom in in the foothills of the Himalayas. As… Continue reading The Big Chill-Out: How Meditation Can Help With Everything | Fast Company | Business + Innovation
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Yes, Your Mind Can Control Your Body Temperature | Popular Science
Tibetan nuns prove the physical effects of spiritual activity. By Colin Lecher Posted 04.08.2013 at 12:59 pm 5 Comments You don’t have to look far to find the (mostly) positive and surprisingly powerful effects of meditation. But one of the more unexpected effects was just recently published: Tibetan nuns can change their core body temperatures… Continue reading Yes, Your Mind Can Control Your Body Temperature | Popular Science