Entering a more ‘zen’ mindset could be as easy as taking a walk in the park, according to a small new study. New research from scientists at Heriot-Watt University in the U.K. conducted mobile brain electrical activity testing on volunteers to find that the brain enters a meditative state when going through green spaces. The… Continue reading Walk Through Green Space Could Help Put Brain In State Of Meditation, Study Finds
Karah Pino - "The Adaptive Parent Workbook"
For Parents of Children with Chronic, Genetic and other Special Needs Diagnoses