For many in the modern world, carving out time for both traditional seated meditation and exercise has become close to impossible. I’ve also known many people who are, by nature, movers. For them, sitting still to meditate — or do anything else for that matter — just isn’t going to happen, no matter how much… Continue reading Dr. Andrew Weil: Breathwalking: A Meditative Exercise
Karah Pino - "The Adaptive Parent Workbook"
For Parents of Children with Chronic, Genetic and other Special Needs Diagnoses