Jeff Cannon: Meditation and Your 40,000-Year-Old Brain. The last time we observed an evolutionary shift in humans was roughly 40,000 years ago. That was the point when our ancestors started to do more than just fight for survival. They started to create art and search for a higher purpose. Items like musical instruments and cave… Continue reading Jeff Cannon: Meditation and Your 40,000-Year-Old Brain
Category: Meditation
Rules for Being Human
Something to print out and add to your drawer of instruction manuals
Meditation Research: Meditation leads to better Multitasking, QiGong alleviates Chronic Fatigue Symptoms
To multitask better, learn to meditate first Futurity: Research News "To our knowledge, this is the first study to explore how meditation might affect multitasking in a realistic work setting," says computer scientist David Levy. See all stories on this topic » Quick Tip: Multitask Better With Mindfulness Meditation Men’s Fitness Meditation training can reduce… Continue reading Meditation Research: Meditation leads to better Multitasking, QiGong alleviates Chronic Fatigue Symptoms
Meditation in the News: Practice seeing as a 1 year old sees, Improve Sleep
Meditation Tips: Soul Consciousness and Awakening Innocenceme Huffington Post (blog) Practice seeing everyone as a 1-year-old. The innocence and purity that will emerge in you will brighten your day and give you a new perspective on how you … Bel Marra Health Comments on a Recent Study that Shows the … Houston Chronicle Half of… Continue reading Meditation in the News: Practice seeing as a 1 year old sees, Improve Sleep