Ed and Deb Shapiro: The Best Friend You Will Ever Have: Meditation. Honestly speaking, we cannot imagine how our lives would be without meditation. As soon as we become still and quiet we enter a calm spaciousness within which our questions are answered while difference and dramas dissolve. Such stillness always comes as a great… Continue reading HuffPost: The Best Friend You Will Ever Have: Meditation
Tag: Unplug And Recharge
Jeff Cannon: Meditation and Your 40,000-Year-Old Brain
Jeff Cannon: Meditation and Your 40,000-Year-Old Brain. The last time we observed an evolutionary shift in humans was roughly 40,000 years ago. That was the point when our ancestors started to do more than just fight for survival. They started to create art and search for a higher purpose. Items like musical instruments and cave… Continue reading Jeff Cannon: Meditation and Your 40,000-Year-Old Brain