I have a not-so-modest proposal: Mindfulness can change the world. Okay, I’ll pause here, because I know what you’re thinking. Yes, I’m from California. Yes, actually, I have spent a little time in the “People’s Republic of Berkeley.” Okay, a lot of time. And yes, you guessed it, I do teach mindfulness, yoga and meditation… Continue reading Flynn Coleman: Yoga, Meditation and Mindfulness: “Trends” That Could Change Everything
Karah Pino - "The Adaptive Parent Workbook"
For Parents of Children with Chronic, Genetic and other Special Needs Diagnoses